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I did food sensitivity testing so I need to stay away from all things soy, dairy ( I can have goat cheese and goat milk) whey, black bean, green beans and all beef. It's not to bad...I have found substitutes that I like...so far so good....
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Weigh in sounds good to me !
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I am so excited to get started. I am trying to eat clean and stay away from foods that I have sensitivities to. I have loaded my allowed foods and am ready to go...
