Replies
-
My husband bought me a little stepper for my office, so I jump on in and do step ups for about 5 minutes several times a day while listening to Pandora.
-
I'm back at it again, and could also use some extra motivation!
-
I've been struggling with the sugar issue, and keep coming across the same information, which basically stated the biggest issue with sugar is when it is "added." Natural sugars (from what I've read) are okay (everything in moderation), and the focus should mainly be on minimizing processed foods, which can greatly…
-
I think you both are my twins! SW 155 CW 147 GW 130-135
-
Personally speaking, I have removed the word "diet" from my vocabulary. I think the biggest issue (at least for me) is thinking that engaging in healthy eating habits means being on a restrictive, unappealing diet as opposed to it being an overall lifestyle change. It seems that now, even when I'm not logging, I'm still…
-
I'm in as well. 5'2" Current weight: 147.6 GW: 135 GW for challenge: 143 I'm looking to replace "diet" with permanent lifestyle change! Feel free to add me :smile:
-
Starting Weight (SW): 152lbs Goal Weight (GW) for challenge: 145lbs Real Goal Weight: 130lbs Week 1 - 11/20 - 151.6 Week 2 - 11/27 - no scale available (out of town) Week 3 - 12/4 - 150.2 Week 4 - 12/11 - 149.2 Week 5 - 12/18 - Week 6 - 12/25 - Week 7 - 1/1 - Loss/Gain for the week: 1lb Loss/Gain for the challenge: 2.4…
-
-
Congratulations!! great job :-)
-
-
Count me in!! I need some accountability buddies. Feel free to add me :-) Starting Weight (SW): 152lbs Goal Weight (GW) for challenge: 145lbs Real Goal Weight: 130lbs Week 1 - 11/20 - Week 2 - 11/27 - Week 3 - 12/4 - Week 4 - 12/11 - Week 5 - 12/18 - Week 6 - 12/25 - Week 7 - 1/1 - Loss/Gain for the week: Loss/Gain for the…
-
@Derf_Smeggle, I agree with you 100% and appreciate your insight! :)
