Replies
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beautiful before and after
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It's cute just change the bra. you go girl
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unfortunately it is! I read somewhere that everything you do in order to "compensate" eating is an eating disorder. Even working out to burn the calories you eat.
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Yes it does. running burns so much more calories though..
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people say you should add 500 calories to your diet when you are pregnant
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Name: Tami Age: 24 Height: 174 cm Start Weight (1st April): 82 Kg Goal Weight (1st May): 78 Kg 1st April: 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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good job
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yoga instructor
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Good luck Karen. You can do it!
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Oh wow we are twins :) same age, weight and height. What I'm doing is drinking 3liters of water every day, 1200 calories diet and I eat back what I lose working out (not sure if this is right though). I'm losing 1kg per week
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apples
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regardless of your weight, you are a very pretty woman!
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I don't think you need to lose weight. Maybe you should lift heavier weights and do it 3-4 sets of 15 each :)
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you could drink more water. I drink about 3 L per day
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I walk a lot on the daily basis as I don't drive or take buses. I always eat my exercise calories back but not the walking-alot-calories
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It's delicious. Thank you for sharing
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No doubt it was the "Moon diet" which means that you eat nothing but liquids whenever the moon changes phases lol lame
