JewelsHiker Member

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  • I've found that if I make allowance for a snack (like a 100 calorie bag or two of popcorn) at night (figuring in those calories for my total) I do better than if I try to get over-restrict. That way I don't feel cheated. Feel free to add me in your friends list for support if you'd like. Good luck to you!!
    in Late night eating HELP Comment by JewelsHiker February 2015
  • You look wonderful! Thanks for the inspiration and encouragement (especially for us women with hormonal/thyroidal/menopausal issues! Ha!) Great job! Best wishes!
    in my journey, 86 lbs lighter, before and after. Comment by JewelsHiker February 2015
  • You look wonderful!!!
    in I made Goal!!! Before/After Pic Comment by JewelsHiker November 2014
  • Jane, I'm going to be 60 next year and my goal is to get in shape and lose the excess pounds by my birthday in April! Let's support and encourage one another! I have just started this week but my history is losing, gaining, losing, etc. I want a healthy lifestyle where I lose my excess 22 pounds slowly and KEEP IT OFF THIS…
    in I really need to do this Comment by JewelsHiker November 2014
  • I love your feedback arussell134. I would love to get there - "Slimmer, fitter, and happier." Good for you! I want 2015 to the best year EVER by reaching my weight loss goal by my 60th birthday in April.
    in I lose interest!Help me keep it! Comment by JewelsHiker November 2014
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