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I've done Jamie's program and loved it! The first phase is not too hard, but phase two and three really push you. I learnt a lot about how hard I need to work in the gym, as opposed to just going through the motions. The nutrition part is great too - lots of good recipes.
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I don't often post but I really wanted to tell you what an inspiration you are! You have come through the most difficult circumstances anyone could face, and through your own strength of character have emerged positive and with a new outlook. Your daughter will always be with you and I have no doubt she is smiling down on…
