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24! add me :)
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If you choose a protein bar make sure it's one you've had before that you know you're not sensitive to the ingredients in it. Recently I've tried protein bars with different types of protein sources and I find that some ingredients give me major stomach pains. Good luck with your interview! My choice would be a PB and…
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I absolutely recommend the DVD! It definitely helped me lose inches! I did the DVD over a few months. It took me a few tries to get into it because initially I was discouraged when I missed a day. When I finally started it for the third time at level one, I did it everyday until I was at level 3 and then I started to take…
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Anyone can add me too :)
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So inspiring!! Great work!!
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me too! :)
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I'm so sorry for your loss. I've experienced the loss of a pet and know how heartbreaking it is. Pets truly do become family members. Hang in there. This is what I would do: 1. Don't weigh yourself after a day of emotional overeating if it upsets you. Most of it will not be actual weight anyway and just water retention. 2.…
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I absolutely love spinning! It's helped me lose over 20 lbs! Not only is it a great workout, but it's so much fun and it keeps me going back to the gym! It's also very easy to go at your own pace and follow the instructor's directions only if it feels good to your body. At first I was nervous about going to any sort of…
