lisamware1 Member

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  • Hi everyone - I'm Lisa. I'm 46 and also trying to lose 10 pounds. Well, actually, more like 12. I've played around with dieting before, but the scale keeps going up, so I need to get more serious. Would love any encouragement and will be happy to encourage! I empathize with @milemarker61 - it's so hard not to overeat at…
    in Trying to lose 10 pounds Comment by lisamware1 June 2015
  • @kikih64 We're pretty close in age, height & bodyfat %! Hope it's going well for you!
    in Find Your 'Not That Heavy' Twin! Comment by lisamware1 June 2015
  • Hi everyone, Here are my details: Age: 46 Height: 5' 5" HW: 127 (yesterday!!!) GW: 115 CW: 127 LW: 106 Bodyfat: 26.9% Goal Bodyfat: 22% I have an annoying hip issue, so although I was a runner before, now I am a walker just starting to do one hour a day. I also just started strength training 3 days a week. Considering…
    in Find Your 'Not That Heavy' Twin! Comment by lisamware1 June 2015
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