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How does Insanity compare to Ripped in 30? I am currently doing Jillian Michaels BodyShred program and was wondering if that was as intense or more than Insanity.
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Jillian Michaels!! 30 Day Shred is great, Ripped in 30 is better in my opinion. Her BodyShred program is amazing also, but it's a bit more intense and should probably be done after you master the other two.
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I did both...Ripped in 30 was my favorite. I felt like it helped to tone more.
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I like to rotate running with Jillian Michaels Ripped in 30. I LOVED that DVD! Doing that, I lost about 35 pounds and was very happy with my bikini body. It definitely helped with the toning.
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I just finished RI30...love the results! I was doing it every other day and running on my off days. But I've lost about 20 lbs and 11 inches total in the past 9 weeks doing both. I attribute most of that to RI30. It gets tough...but by the 3rd day of each level it becomes a lot more doable! Good luck!
