Ripped in 30 buddy

fasy1
fasy1 Posts: 52 Member
in Fitness and Exercise
Have you done it before? Good results,not so much? I've done the 30 days shred many times but have not tried this one yet. Fell off the wagon and have about 15 lbs to lose.Also I'm starting it today so if anyone is interested in doing it together, please let me know. We can motivate each other. Thanks

Replies

  • fitmom2five
    fitmom2five Posts: 5 Member
    I just finished RI30...love the results! I was doing it every other day and running on my off days. But I've lost about 20 lbs and 11 inches total in the past 9 weeks doing both. I attribute most of that to RI30. It gets tough...but by the 3rd day of each level it becomes a lot more doable! Good luck!

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