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Me:1 LNS:1 Ugh
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Glad to find the group again! Been gone a few months doing well but started that familiar slippery slope last few weeks. A late night nibble every once in awhile and now it's total mindless snacking every night. Time to get back on track! Me: 1 LNS: 0
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Me:2 LNS:0
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Me:1 LNS:0
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Me:27 LNS:3
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Me:27 LNS:2
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Me:25 LNS:2
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Me:22 LNS:2
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Me: 21 LNS:2
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Me:20 LNS:2
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Me:19 LNS:2
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Me:18 LNS:2
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Me:16 LNS:2
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Me:15 LNS:2
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Me:14 LNS:2 Ugh
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Me:13 LNS:1
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Me:12 LNS:1 Work paid for my lunch at a meeting today: one turkey sandwich and one chocolate chip cookie came to 900 calories. I should have looked up the restaurant menu before I ate! I was so bummed that I snacked the rest of the day and after dinner. Totally bummed.
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It's okay - you're still holding yourself accountable! Good for you! Tomorrow night is another opportunity you can beat that LNS. You can do it!
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Me:12 LNS:0
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Me:10 LNS:0!
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Me:9 LNS:0!
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Me:8 LNS:0
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Me:6 LNS:0
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Me:5 LNS:0
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Me:4 LNS:0
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Me:3 LNS:0
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Me:1 LNS:0 Month #2 (and half of August). What a great group!
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Me:29 LNS:1
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Me:28 LNS:1
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Congrats! You did it!