SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE

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Replies

  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    Me: 20
    LNS: 2

    Got a lil behind on my posts, but still held strong.
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    Oct 24
    Me: 24*
    LNS: 1
    Over all Steak 3
  • mimithin007
    mimithin007 Posts: 46 Member
    I would love to start this today. Can I join anytime? Eating sweets at night is my problem.
  • CarrieA180
    CarrieA180 Posts: 903 Member
    mimithin007 wrote: »
    I would love to start this today. Can I join anytime? Eating sweets at night is my problem.

    Yes! Welcome! :)
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me : 24*
    Lns: 0
  • Unknown
    Unknown
    edited October 2015
    This content has been removed.
  • mljh1970
    mljh1970 Posts: 61 Member
    Me: 1
    LNS: 0

    Hopefully the first of many too come
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 24* …
    LNS: 0 …
    Streak: 24 … (84 total: 8/2/15)

    I don't know that the old monster is dead, but he sure doesn't fight as much or as hard now! The accountability to this group is a big part of it. I'm glad I stumbled into you all a few months ago. Thank you for your encouragement…for just being there!
    …
    Goals for WEEK:
    Water: Full gallon at least 5 of 7 days per week. … Loss (1/7) … :tired_face:
    Sleep: Seven hours at least 5 of 7 days per week. … Loss (3/7) … :tired_face:
    Walk: Walk at least 5 of 7 days per week. … Win (6/7) … :mrgreen:
    :star: LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … Win (7/7) … :mrgreen:
  • WalkerPop
    WalkerPop Posts: 436 Member
    mysteps2beauty wrote: »
    So is there a time of night that is the cutoff? <snip>

    Newcomers, I'd encourage you to read the month's first post, by @lamlam2013. Set goals that make sense for your life.

    Maybe It's "no eating after 7" or 8 or 9 every night. Maybe you need a little later cutoff on weekends. Maybe you need grace built into your goals, like "Eat nothing after 9 p.m. 6 of 7 days per week." (That's mine.) That permission to "fall of the wagon" helps me, yet I've not used it since setting it.

    The bottom line is that our little band of merry recovering LNS-ers is not here to tell you what to do or define success for you. We are here to help you achieve that success, stay accountable to the goals YOU set.

    Hope that…er…epistle offers some perspective. I hope it and we help you achieve your goals!

    Respectfully submitted,
    Vance
  • 68myra
    68myra Posts: 975 Member
    WalkerPop wrote: »
    The bottom line is that our little band of merry recovering LNS-ers is not here to tell you what to do or define success for you. We are here to help you achieve that success, stay accountable to the goals YOU set.

    Hope that…er…epistle offers some perspective. I hope it and we help you achieve your goals!

    Respectfully submitted,
    Vance

    thanks, Vance. I'm not new, but I really enjoyed reading that! :)
  • 68myra
    68myra Posts: 975 Member
    me: 2*
    lns: 1
    streak: 1
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    Oct 25
    Me: 24* (sorry had an extra days, oops)
    LNS: 1
    Over all Steak 4
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 25* …
    LNS: 0  …
    Streak: 25 … (85 total: 8/2/15)
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 25*
    LNS: 0

    :)
  • Unknown
    Unknown
    This content has been removed.
  • TerriRichardson112
    TerriRichardson112 Posts: 19,147 Member
    edited October 2015
    Well last night I used one of my free lives for October.

    Me: 24
    LNS: 1*
    Streak: 0
    No excuses! :naughty: I lost my 62 day streak! :bawling:
    :cookie: It's like playing snakes and ladders where one of the snakes takes you right back to the beginning! :cookie:
  • mljh1970
    mljh1970 Posts: 61 Member
    Me: 2
    LNS: 0
    It's getting a bit easier but trying to distract myself from thinking about food
  • 68myra
    68myra Posts: 975 Member
    me:2
    lns:2* (darn pms)
    although i am grateful to have grown 4 human beings within my body, i really hope to come back next time as a male. ;)
  • 68myra
    68myra Posts: 975 Member
    TerriRichardson112 wrote: »
    It's like playing snakes and ladders where one of the snakes takes you right back to the beginning! :cookie:

    :) thanks for the chuckle! your streak was fantastically remarkable, in my humble opinion. you are an inspiration on this thread and i truly hope you are not being hard on yourself! YOU ROCK!
  • PaulJRaymond
    PaulJRaymond Posts: 100 Member
    GrandmaJackie wrote: »
    Oct 25
    Me: 24* (sorry had an extra days, oops)
    LNS: 1
    Over all Steak 4

    I assume Steak is a fraudian slip?
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Heading into the last week. Let's finish strong! :D
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    mysteps2beauty wrote: »
    So is there a time of night that is the cutoff? We get home between 7 and 9pm. While on MFP, if it's past 9, I don't eat. If it's before 9 I eat, then go to bed around 10:30 11p. I don't eat certain carbs, just veggies and a protein. Would I shed more pounds if I at before 7? Hard to do since I'm commuting on the train back home, then on to pick up my daughter from practice end of 7p

    The cutoff is whatever you want it to be.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 25

    Me: 25*
    LNS: 0

    Streak = 55 days
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Me: 10*
    LNS: 7*
    Streak: 0

    It was kind of a rough weekend...
  • TerriRichardson112
    TerriRichardson112 Posts: 19,147 Member
    Off to bed!
    Me: 25*
    LNS: 1
    Streak: 1
  • rtpjmlm5
    rtpjmlm5 Posts: 22 Member
    I'm so in I need this challenge badly
    Me:1
    LNS:0
  • sufufitness
    sufufitness Posts: 76 Member
    Me:22
    LNS:2
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    Oct 26
    Me: 25*
    LNS: 1
    Over all Steak 5
  • kbutt1360
    kbutt1360 Posts: 1 Member
    Me 1
    LNS 0

    I really hope this works for me. LNSing is my biggest downfall!!
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 26
    LNS: 0
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