SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE

1…910121415

Replies

  • mysteps2beauty
    mysteps2beauty Posts: 493 Member
    So is there a time of night that is the cutoff? We get home between 7 and 9pm. While on MFP, if it's past 9, I don't eat. If it's before 9 I eat, then go to bed around 10:30 11p. I don't eat certain carbs, just veggies and a protein. Would I shed more pounds if I at before 7? Hard to do since I'm commuting on the train back home, then on to pick up my daughter from practice end of 7p
  • koirakoira
    koirakoira Posts: 166 Member
    me:15*
    LNS:3
    streak: 5 (since Oct 17)
  • CarrieA180
    CarrieA180 Posts: 903 Member
    mysteps2beauty wrote: »
    So is there a time of night that is the cutoff? We get home between 7 and 9pm. While on MFP, if it's past 9, I don't eat. If it's before 9 I eat, then go to bed around 10:30 11p. I don't eat certain carbs, just veggies and a protein. Would I shed more pounds if I at before 7? Hard to do since I'm commuting on the train back home, then on to pick up my daughter from practice end of 7p

    The time is what's convenient for you. I can eat well during the day then mess it up at night (ex huge binge eater). This challenge has helped me stay within my calorie goal. Welcome! :)

  • bigskygirl1
    bigskygirl1 Posts: 7 Member
    me:5
    lns:0
    I love this. when I feel the urge I just get on this forum and party my numbers. cool. very cool.
  • sufufitness
    sufufitness Posts: 76 Member
    Me:20
    LNS:2
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 22*
    LNS: 0

    Have a great weekend, folks! :)
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 22* …
    LNS: 0 …
    Streak: 22 … (82 total: 8/2/15) … Made it through the conference without LNS! Headed home today.
  • PaulJRaymond
    PaulJRaymond Posts: 100 Member
    mysteps2beauty wrote: »
    So is there a time of night that is the cutoff? We get home between 7 and 9pm. While on MFP, if it's past 9, I don't eat. If it's before 9 I eat, then go to bed around 10:30 11p. I don't eat certain carbs, just veggies and a protein. Would I shed more pounds if I at before 7? Hard to do since I'm commuting on the train back home, then on to pick up my daughter from practice end of 7p

    Dinner isn't snacking. I assume this challenge is about eating away from regular meals. My plan is a low carb 5 meals a day. I don't "snack" at all, in fact I get bored of having yet another meal. But I stay within my calories and don't eat anything outside my regime.
  • GrandmaJackie
    GrandmaJackie Posts: 36,796 Member
    Oct 21
    Me: 22*
    LNS: 1
    Over all Steak 1

    Back on track, on the bright side, I 'm doing better than last month!
  • GrandmaJackie
    GrandmaJackie Posts: 36,796 Member
    flymissy wrote: »
    After a tough day and a good deal of "will I/won't I" I've got through this evening without eating!

    Me: 7
    LNS: 0

    Outstanding job!!!!!!

  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Me: 10*
    LNS: 5
    Streak: 2
  • flymissy
    flymissy Posts: 21 Member
    @GrandmaJackie thank you, it was touch and go for a while
  • itstime1991
    itstime1991 Posts: 11 Member
    Me:4
    LNS:0
    Streak: 4 :))
  • flymissy
    flymissy Posts: 21 Member
    lagoscarrie wrote: »
    Me: 10*
    LNS: 5
    Streak: 2

    Back at it, well done :)
  • flymissy
    flymissy Posts: 21 Member
    itstime1991 wrote: »
    Me:4
    LNS:0
    Streak: 4 :))

    Great start, keep it up!

  • flymissy
    flymissy Posts: 21 Member
    WalkerPop wrote: »
    Me: 22* …
    LNS: 0 …
    Streak: 22 … (82 total: 8/2/15) … Made it through the conference without LNS! Headed home today.

    Amazing! Well done :)
  • sbrmom
    sbrmom Posts: 38 Member
    Just started this last night!
    Me: 1
    LNS:0
  • 68myra
    68myra Posts: 975 Member
    I can't go back in time, but, I can start over, because I've completely lost track:
    Me:1
    Lns:0
  • 68myra
    68myra Posts: 975 Member
    flymissy wrote: »
    Oh I wrote more than that lagoscarrie so my response didn't seem so rude! Not sure why it didn't send all of it?!

    This frequently happens to me when I post from my iPad, but never from my Mac or android phone. Weird!
  • GrandmaJackie
    GrandmaJackie Posts: 36,796 Member
    Oct 23
    Me: 23*
    LNS: 1
    Over all Steak 2
  • sufufitness
    sufufitness Posts: 76 Member
    Me: 21
    LNS:2
  • TerriRichardson112
    TerriRichardson112 Posts: 18,960 Member
    edited October 2015
    WalkerPop wrote: »
    Me: 22* …
    LNS: 0 …
    Streak: 22 … (82 total: 8/2/15) … Made it through the conference without LNS! Headed home today.
    :sunglasses: Excellent! I never doubted you for a moment. :sunglasses:

    :star: Welcome to all the newbies. :star:

    :innocent: 8 days left in October. Let's shoot for a 8/8 victory. :innocent:

    Me: 23*
    LNS: 0
    Streak: 23...(60 overall) :grin:
    I have only used my weekend 10am extension once in those 60 days.

    I believe the munchies are a thing of the past.
    This is a really big NSV for me.
    If I can do this, so can you!
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Great job, Terri and WalkerPop! :)

    Me: 23*
    LNS: 0
  • Unknown
    Unknown
    This content has been removed.
  • mljh1970
    mljh1970 Posts: 61 Member
    I know October is almost over but this sounds like something I really need! My goal is no late night snacking after 7pm. I love the idea of being accountable.
  • mxchana
    mxchana Posts: 666 Member
    TerriRichardson112 wrote: »
    nb0xz3r1jh6m.jpg

    Love this graphic - and would love to join this group! Just have to figure out how to join ... :)

    Late-night eating is my number one downfall. I work until 8:30 or 9:00 p.m. most nights so, I don't eat dinner until then ... So I would say my goal is going to be, not eating anything after 10:00 p.m.
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Me: 10
    LNS: 6*
    Streak: 0

    Sigh.
  • 68myra
    68myra Posts: 975 Member
    Me:1
    Lns:1*
    Today is a new, sunny day!
  • WalkerPop
    WalkerPop Posts: 436 Member
    edited October 2015
    Me: 23* …
    LNS: 0 …
    Streak: 23 … (83 total: 8/2/15)

    Also, thanks for kind words, @TerriRichardson112 and @flymissy!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,960 Member
    edited October 2015
    @mxchana Just post like the rest of us to join :)

    Me: 24*
    LNS: 0
    Streak: 24...(61 days overall) :)

Categories