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SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE
Replies
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Me: 16*
LNS: 0
Streak: 160 -
Didn't make it. Took too long to make up my mind
LNS 2
Me 0
0 -
Me:14
LNS:2
Ugh0 -
Oh, I'm a bit late to the party but I've been doing this for myself this last few days so I can start with:
Me: 3*
LBS: 0
I know from experience that accountability really works for me so thank you in advance for your input0 -
I seriously hate my late night binge eating.. Ugh. I love the idea of this challenge. Starting now 10/17
Goal: no LNS after dinner0 -
Me: 17
Lns: 0AmandaFulmer2015 wrote: »I seriously hate my late night binge eating.. Ugh. I love the idea of this challenge. Starting now 10/17
Goal: no LNS after dinnerOh, I'm a bit late to the party but I've been doing this for myself this last few days so I can start with:
Me: 3*
LBS: 0
I know from experience that accountability really works for me so thank you in advance for your input
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Me: 6*
LNS: 2
Streak: 5
I am gradually increasing my calories now, as I approach my goal, but trying to do it within a meal--not in unauthorized snacking!
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Oct 16 (Fri)
Me: 17*
LNS: 0
Over all Steak 27
0 -
I'm starting over today... counting today as day 1!0
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AmandaFulmer2015 wrote: »I seriously hate my late night binge eating.. Ugh. I love the idea of this challenge. Starting now 10/17
Goal: no LNS after dinner
Welcome!!0 -
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Me: 16* …
LNS: 0 …
Streak: 16 … (76 total: 8/2/15)0 -
Ha, I only joined this hours ago but it's worked for me tonight
Thank you!
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me:13*
lns:4
streak:20 -
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Me: 13
LNS: 2
I've just been to busy to even think about snacking.0 -
Me:15
LNS:20 -
Me: 17*
LNS: 0
Streak: 17...(54 overall)0 -
I'm not sure if this counts, but I have been awful in the past where I am dieting and ruin it in the evening, get down and stop dieting. This time I have found a good way around it. I save a little bit of calories for the end of the day and usually end up having Weetabix at 9pm ish. For some reason it has helped a lot. Even if I do not have much calories left I have only 1 biscuit. It really helped me to transition out of late snacking and I do not do it now (mainly because my calories have lowered as I lost weight).0
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Oct 17 (Sat)
Me: 18*
LNS: 0
Over all Steak 28
I love this group it's totally helping me stay in control at night!0 -
Me: 17*
LNS : 0
0 -
lamlam2013 wrote: »
Thank you!
Thank you!Blackdawn_70631 wrote: »
This week? Imagine if someone was trying to gain weight as quickly as possible... That kind of food, and that amount. I'm taking control again though.
Day 1 again. Fresh start. I planned and was prepared and ready to say "NO!" to LNS!
Me: 1!
LNS: 0
Streak: 10 -
I just starting but I'm in.........0
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Me: 17* …
LNS: 0 …
Streak: 17 … (77 total: 8/2/15) …
…
Goals for WEEK:
Water: Full gallon at least 5 of 7 days per week. … WIN! (7/7)
Sleep: Seven hours at least 5 of 7 days per week. … WIN! (5/7)
Walk: Walk at least 5 of 7 days per week. … WIN! (5/7)
LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7)
I'm going to be out for a conference Tuesday through Friday. Though I won't "let my guard down" on LNS, I don't know when we'll be eating so my "streak" may end.0 -
Late night snacking. Uh, it kills me. I am on a tea kick and that will help me. I also need to go to bed at a good hour. If I could get in bed at ten, L.N.S. would not happen.0
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Me: 7*
LNS: 2
Streak: 6
AND I lost another two pounds! I know it is because I didn't get those late night calories. Accountability works!0
This discussion has been closed.
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