SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE
Replies
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            Me: 16*
 LNS: 0
 Streak: 160
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            Didn't make it. Took too long to make up my mind
 LNS 2
 Me 0
 0
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            Me:14
 LNS:2
 Ugh0
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            Oh, I'm a bit late to the party but I've been doing this for myself this last few days so I can start with:
 Me: 3*
 LBS: 0
 I know from experience that accountability really works for me so thank you in advance for your input 0 0
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            I seriously hate my late night binge eating.. Ugh. I love the idea of this challenge. Starting now 10/17
 Goal: no LNS after dinner0
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            Me: 17
 Lns: 0AmandaFulmer2015 wrote: »I seriously hate my late night binge eating.. Ugh. I love the idea of this challenge. Starting now 10/17
 Goal: no LNS after dinner
 Welcome!Oh, I'm a bit late to the party but I've been doing this for myself this last few days so I can start with:
 Me: 3*
 LBS: 0
 I know from experience that accountability really works for me so thank you in advance for your input  
 0
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            Me: 6*
 LNS: 2
 Streak: 5
 I am gradually increasing my calories now, as I approach my goal, but trying to do it within a meal--not in unauthorized snacking!
 0
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            Oct 16 (Fri)
 Me: 17*
 LNS: 0
 Over all Steak 27
 0
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            I'm starting over today... counting today as day 1!0
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            AmandaFulmer2015 wrote: »I seriously hate my late night binge eating.. Ugh. I love the idea of this challenge. Starting now 10/17
 Goal: no LNS after dinner
 Welcome!!0
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            Me: 16* …
 LNS: 0 …
 Streak: 16 … (76 total: 8/2/15)0
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            Ha, I only joined this hours ago but it's worked for me tonight Thank you!                          0 Thank you!                          0
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            me:13*
 lns:4
 streak:20
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            Me: 13
 LNS: 2
 I've just been to busy to even think about snacking.0
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            Me:15
 LNS:20
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            Me: 17*
 LNS: 0
 Streak: 17...(54 overall)0
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            I'm not sure if this counts, but I have been awful in the past where I am dieting and ruin it in the evening, get down and stop dieting. This time I have found a good way around it. I save a little bit of calories for the end of the day and usually end up having Weetabix at 9pm ish. For some reason it has helped a lot. Even if I do not have much calories left I have only 1 biscuit. It really helped me to transition out of late snacking and I do not do it now (mainly because my calories have lowered as I lost weight).0
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            Oct 17 (Sat)
 Me: 18*
 LNS: 0
 Over all Steak 28
 I love this group it's totally helping me stay in control at night!0
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            Me: 17*
 LNS : 0 
 0
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            lamlam2013 wrote: »
 Thank you!
 Thank you!Blackdawn_70631 wrote: »
 This week? Imagine if someone was trying to gain weight as quickly as possible... That kind of food, and that amount. I'm taking control again though.
 Day 1 again. Fresh start. I planned and was prepared and ready to say "NO!" to LNS!
 Me: 1!
 LNS: 0
 Streak: 10
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            I just starting but I'm in.........0
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            Me: 17* …
 LNS: 0 …
 Streak: 17 … (77 total: 8/2/15) …
 …
 Goals for WEEK:
 Water: Full gallon at least 5 of 7 days per week. … WIN! (7/7) 
 Sleep: Seven hours at least 5 of 7 days per week. … WIN! (5/7) 
 Walk: Walk at least 5 of 7 days per week. … WIN! (5/7) 
 LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … WIN! (7/7) 
 I'm going to be out for a conference Tuesday through Friday. Though I won't "let my guard down" on LNS, I don't know when we'll be eating so my "streak" may end.0
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            Late night snacking. Uh, it kills me. I am on a tea kick and that will help me. I also need to go to bed at a good hour. If I could get in bed at ten, L.N.S. would not happen.0
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            Me: 7*
 LNS: 2
 Streak: 6
 AND I lost another two pounds! I know it is because I didn't get those late night calories. Accountability works!0
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