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Use a little ghee in your pan and stir-fry up veggies like cauliflower (I put mine in a blender and make it like rice) with some green onions, portabella mushrooms (so meaty - yum!) and top with an egg if you like! I find the more veggies I eat (with a little meat and a little fruit) the leaner I am and the better I feel!
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Way to go! Awesome!
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Way to go! :-)
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Be active - eat mostly veggies, a little fruit, a little meat! (:
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hi Ladies! I am 50 and am working to lose 9 pounds. It is SO hard at my age. I am post-menopausal. I just started revisiting an old friend/enemy - the Insanity workout. If this doesn't do it nothing will! Oh, plus instead of eating 5-6 small meals a day, I'm actually finding that eating 2 substantial meals lunch and dinner…
