Wullie90 Member

Left 244 lbs and right 171 lbs

Thanks for the comments :) I started by downloading this app, weighing and logging everything I eat. I have not made any crazy diet changes apart from drinking water only and having chicken for my dinner near enough every night. Exercise wise Ive been doing 6 days a week since I decided to lose weight, started with an…

I went clothes shopping the other day and ive went from XXXL to L t-shirt and from 38/40" jeans to 32" in 6months :smile:

Here is 1 so you can see my face difference.

Here is my difference :)

Thanks

Thanks

@JeopardyRight Thanks ;) @cmsu64113 cheers mate

Thanks!

You look great :) Well done

Thanks @leakduh21 @karen_fitzgibbon :smile:

Cheers

Thank you

Thanks mate. I starting lifting around 190. I wanted to lose the weight first, I wish I started lifting sooner but I will still get there :smile:

Thanks mate. I am wanting to add more muscle but not too much, my main goal is to tighten up my stomach area.

I am from UK, I was XXXL in tops and 38/40" jeans depending on the brand and now I am large in tops and 32/34" jeans depending on the brand

I am 24 and 6'1 tall SW : 244 lbs - 25th September 2014 CW : 182 lbs - Today GW : Not too sure tbh

Before : Now :

You look great :) .. Here is mines, 244 lbs on 25th September 2014 to 181 lbs today

Thanks :)

Thanks mate, yes its a great feeling and well done to you aswell :)

Thanks everyone :)

Thanks mate. No real reason really, I just decided one morning when I woke up that I would lose weight

I got the app and counted my calories. I never really changed the food that I was eating but I did cut out snacking between meals though and I only drink water now. I started to cycle and do HIIT workouts 6 days per week, now I am moving onto weights :)

Thanks and lol :)

From 25th October last year till today