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My story so far.

Wullie90
Posts: 43 Member
Hello
I am 24 years old and 6'1". On the 25th September 2014 I did weigh 244 lbs and today I weigh 177 lbs.
There was no reason that I decided to lose weight, I just woke up 1 morning and decided that I would do it.
I started off by downloading the myfitnesspal app and logging my food. I never went on a crazy diet plan, I still eat the same food but I dont snack in between meals atall and I only drink water.
I got myself an exercise bike and started doing HIIT workouts. I am lifting weights also but I wish I started that sooner. All I want to do now is tone up, I still have a long journey ahead of me to tone up. Thanks for reading, here are some pics.







There was no reason that I decided to lose weight, I just woke up 1 morning and decided that I would do it.
I started off by downloading the myfitnesspal app and logging my food. I never went on a crazy diet plan, I still eat the same food but I dont snack in between meals atall and I only drink water.
I got myself an exercise bike and started doing HIIT workouts. I am lifting weights also but I wish I started that sooner. All I want to do now is tone up, I still have a long journey ahead of me to tone up. Thanks for reading, here are some pics.






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Replies
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yay...congratulations...this is amazing0
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That is a fantastic job mate. You look great and should be really proud. What are your plans now (maintaining or adding more muscle etc?). Either is a win/win option.0
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Great job, really amazing dedication. I have extremely similar start and goal weights but am only about half as far along. At what point did you incorporate weight training?0
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slideaway1 wrote: »That is a fantastic job mate. You look great and should be really proud. What are your plans now (maintaining or adding more muscle etc?). Either is a win/win option.
Thanks mate. I am wanting to add more muscle but not too much, my main goal is to tighten up my stomach area.
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Cheezesteak wrote: »Great job, really amazing dedication. I have extremely similar start and goal weights but am only about half as far along. At what point did you incorporate weight training?
Thanks mate. I starting lifting around 190. I wanted to lose the weight first, I wish I started lifting sooner but I will still get there
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Congratulations! And I love your little dog!0
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Wow nice job you look great0
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You look great!0
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Well done! Keep up the great work!0
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Cheers0
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Awesomeness!!!! You look fantastic!0
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Amazing job! You look great.0
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Damn!0
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Awesome!
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Awesome!! Congrats on the progress and good luck achieving your goals to come!!! ☺️ You look great!!0
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Great job!0
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ThanksHowdoyoufeeltoday wrote: »Awesome!! Congrats on the progress and good luck achieving your goals to come!!! ☺️ You look great!!
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Wowza!! Holy abs! Congratulations.0
This discussion has been closed.
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