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The pain should go away by about the 3rd or 4th class. I go to 4 or 5 classes a week. It's great cardio!
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That is such a great accomplishment. Congratulations!
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I agree, we should all be helpful and positive with one another. Everyone on MFP has the goal of doing something better for themselves. Add me, let's work together to achieve our own individual goals.
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I try to live by the motto "What's the worst that could happen? " The worst is that you go and the workout it is hard but you feel accomplished you made it there. Someone may judge you but that is their problem. Don't let what someone else might think keep you from doing something good for yourself.
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43 here, need to loose about about 30 to 35 lbs. I want to loose the weight and keep it off. Please feel free to add me.
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Hi glitterrain70, I am 43 and have about 30 pounds to loose. Let's do this! I will add you, the 40's are going to be great!
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Hello, I just turned 43 last month and have lost 20 pounds since Mid October. I feel great but I also would like to loose 30 more. MFP really helps. Unfortunately I am going in to have surgery in two weeks and really fear this could derail my progress. I am a vivofit user and love the gym especially spin class. Would love…