LifeInTheBikeLane Member

My doctor had me go non dairy for two weeks last year. It was a hard two weeks but thankfully I had never been much into dairy in my coffee (because it steals from the wonderful flavor and black puts hair on your chest!). Try to use just a tad bit of sugar or honey. Cream/Milk or any type of creamer (dairy or not) will…

I had my first waffle in months the other night. It was a waffle they cooked in oil or something. They also gave me a piece of bacon. Fried bacon. I haven't had fried bacon (or friend anything...or normal pork) in like. Forever. Fast forward an hour or two and I was sick. So sick. Dying. DEAD. Have fun eating it though! I…

I'm the assistant property manager for a good sized complex and the amount of noise complaints dwindles after you threaten to call the cops a few times and then actually do it. You need to report them to your landlord, community director, assistant or whatever you call the person who handles the payments of rent. They can…

Those are some long posts. I have no access to my camera atm but the list is short. Fridge:* Half empty bottle of wine * Diet Rootbeer 1L * Diet Pepsi 1L * Two lowfat yogurts (blueberry) * One half full bag of spinach * One tomato * Ranch Dressing, Ketchup & Salsa * 1 Gallon of Milk Freezer:* HUGE bag of frozen spinach *…

My names Kelly. This is the only website I have ever used my actual name. A good majority of the inter-webs thinks my names Lexi. :D

I will wake up and prepare some crock-pot talapia. I am going to watch the beginning half from an elliptical at my gym. Then I will go home, finish the talapia, sit down, and watch the rest of it. Without junk food. Well actually, I'll probably buy an oversized bag of doritos. I bought some two days ago for Sunday...but we…

I do this at the mall every Saturday evening!

I am very distracted by her extreme camel toe and how you can see the perfect outline of his male-parts in his zebra print pants. It all bounces when he runs. I don't know how to feel about this.

Mmmm, rice cakes. They go on sale at HEB a lot and you can buy one get one free! Try to get the ones that are flavored. Quaker makes heavenly Apple Cinnamon rice cakes. Tastes like apple jacks!

I do this when I add something condiment wise to my foods or drinks. I never put enough to make a tablespoon, barely enough to know it's there, but I'd rather over estimate my calorie intake then underestimate. I do not log my coffee during the day. I do log salad dressings (Perfectly measured and all!), salsas...etc.

Keep it up!!! The first few days are the hardest but you'll quickly get into the grove.

http://www.pineywoodspurgatory.com/ The Pineywoods Purgatory is an actual event in October but I enjoy cycling it during the off months because large crowds really panic me. It's not as much a tour as it is an extremely awesome ride through hills and gorgeous woods and scenary. About 102 miles is the longest and then there…

It's about an actual person based on actual events. Just because it has to do with someone in our military doesn't mean they're spouting off how awesome we are. I have not seen the movie yet because my love isn't ready to watch anything like that. I may rent it and watch it alone eventually but from what I've heard it…

Sit at a machine or on a bench and text without using it at all. There is a string of teenagers at my gym and I've actually watched one of them come in, sit down at a machine, facetime with someone for about ten minutes, then leave. I've been doing circuit training and had one machine left. I was about thirty minutes in…

My arms were tingly and I couldn't walk a mile at all. I was only 18. Had to change.

Just for today January 24: 1.) I will do as much moving at work as I can before the two hour car trip to the show tonight. 2.) I will allow myself enough calories for dinner on the road tonight and NOT overindulge like I tend to. Eating because your nervous is not okay. 3.) I will stay hydrated and focused. I will help…

If they are boneless thighs, stuff them with some spinach and mushrooms and grill them. I enjoy marinating them in chipotle and stuffing them and baking or grilling. Or throw them in a crock pot with some low cal BBQ sauce.

My Love gained a lot of weight when he got out of the Marines and remaind state side. He had never had a weight problem before and had been very fit and thin before that. He reached a high 200lbs and decided that he didn't want to be that size anymore. It took him time but he lost all the weight and him and I support each…

My boss occasionally likes to order pizza. Or get take out and offer to get me some as well. If I know the day before I can plan it into my day. If it is out of the blue I carry on with whatever I brought for lunch. If I forgot my lunch (or am stuck with my emergency oatmeal) I see if I can't work it into my day. It's just…

Teachers aid? :)

Sevendust

If food prices were any higher I would have to live on ramen. I barely make enough money to purchase the few food items I do, let alone purchase less of the same items for more money. If prices were higher on less healthy foods and lower on healthy foods I'm not sure if people would eat more healthy foods or just pay more…

You asked for them to tell you if it works or not...and they did. They told you they do not work. And it was not the answer you wanted. They do not work and are not needed. End of story. Any diet pill and detox is going to scream that people lost all this weight on them. That is how they sell them. You will lose only water…

Good luck with round 2 and welcome back!!!!!!!!

I used to use splenda/equal/sweet and low and decided it wasn't worth it. Try doing some vanilla almond milk if you like the taste of coffee still. I drink my coffee black as night 99% of the time. If it's from a store I do a normal serving of sugar because it is still low in calories and better for you then splenda.

Sublime- What I Got

"Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life!" Every diet is supposed to be revolutionary. Then it ends up not working. I gave up on doing that type of thing long ago. My doctor made me go two weeks without any type of dairy (as a test, not for weight loss) and…

I eat breakfast depending on what I am eating for dinner. I also split my breakfast up into two parts on mornings that I work. It helps because I get very hungry right after breakfast so I don't try to eat lunch early. Sometimes I do: A powerhouse smoothie (Pears, pinapple and kale) @9:30am A low calorie yogurt @10:30/11am…

We are branching out on our shopping list. We both had a little spare money to shop ahead of time so we went and got groceries...I don't know yet which days I will cook these (I decide when I wake up what I feel like trying!) but it goes like this: -Black bean borritos with sweet homemade salsa -Talapia. I've never cooked…