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Hilarioius! these comments made me laugh :) i find the farm market chicken exorbitantly expensive. Try to search an asian halaal meat shop in your neighbourbood. Chicken, and Lamb (if I like them) is much cheaper and freshly cut. I live in Pensylvannia, and I have found a very good place 40 mins from my house
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Are you suggesting that this is because of low carb diet or ketosis?
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Thanks for sharing your experiences. Hangover has never been a problem with me. Hearing you folks, it appears that I can have few drinks during the weekend (especially low carbs) if I am keeping myself below 100 gms carb a day. It seems that this may slow down weight loss but not halt it. My target is to lose 1 kg per week…
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so much so that he dumped his fitbit HR and bought a new fitbit surge
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try wearing someone else's fitbit for a day. My brother in law and I vacationed togther recently. we walked the same places, went for running together, but he was always behind me in terms of number of steps. So much so that he da
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i started running daily since July 18th. Havent missed a day except on sundays when I go for biking.
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My Fitbit adjusts for around 300-300 KCal if I walk 10000 steps. Make sure you chose your life style as sedentary in mfp, even if you are running daily as I am. And then enable calorie adjustment in mfp
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I am starting on low carb. You can add me too. Can anyone advice me for setting protein and fat gram/percentage. I need to eat 1200 Kcal, out of which i have set 50 grams coming from carb currently in mfp
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Hi, I am new to using fitbit and MFP. My average step per day in fitbit is around 10000. I get a calorie adjustment of around 700-800 in my MFP as i have enabled negative calroe adjustment. With a daily caloroe intake goal of 1200 kcal, this means on an average MFP tells me to eat upto 2000 kcal. Is fitbit counting my…
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Please feel free to add me
