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Howdy Just signing off at the end of day 3... for a day and a half I felt sick, now I am feeling out but my mouth stinks almost as bad as my wee! I am actually feeling great tho... oh and in the immortal words of Peter Kay "I can't poo" g
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I am just finishing day 3. I think I will roll in at under 50g of carbs today, and today is the first day I have logged. I felt as rough as yesterday, and I can't keep a class of water in me for more than 10mins (or thats how it feels) so I guess something is changing inside me! Hang in there!
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Hey. I am Guy, been trying to lose wait for years... I am focused and all that this time. 3 days in and I have been under my MFP count each day and done a workout each day. Lets do this! g