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I'll be honest I was always physically athletic my whole life still am (5 miles a day- runner and a competitive cheerleader) at the same time a very heavy drinker (every day almost) from 15-23 years old. I quit drinking heavily, was ripped off my birth control at about 24 and in 6 months gained over 40 lbs (no changes to…
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Oops never answered your question patience. My doctor took me off cause depo I was on for eight years. Shouldn't be on for more than 5 cause of bone density loss. I'm 26 and almost have full blown osteoporosis. Only reason they put me back on is cause once they took me off I gained 40 lbs, and started vomiting 103 fever…
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Hey guys - thanks for the responses very much appreciated! I've seen 10+ Specialists and no one gets it. My hormones were a mess but then got better but No doctor will put a 26 yr old on thyroid meds. My mom and four generations of our family has it so I thought it could be a factor. I have hashimotos which causes extreme…
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Thank you for your response ! I have one question though: I was eating clean so only raw veggies and salad maybe 800 calories a day.. Now I probably eat fast food and whatnot At least 1500 calories or more. I really feel like a freak of nature here ! i want to go back to exercising but the more I do the more I gain weight…
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Ps a stationary bicycle (you can find an under the desk one on amazon) is very beneficial! You don't have to walk and it's not some huge bike in your house, it's a small cycle where you could watch tv doing It just to get your joints moving and feeling better again. Along with the vitamin D and calcium, always take…
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Hi! I like to point out I'm new here. I noticed people never respond to us new people so I thought I'd add my two cents. From being on medication for years I was Told I have bones of a 70 year old And severe osteopenia so I thought I could help. From my doctors suggestions, I suggest vitamin D (liquid drops!) that you put…
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Hi :) I'm new here but your post related to what I've been through. Trying to figure it out myself. Along with PCOS have you had hormones and thyroid tested? I'm highly estrogen dominant Nd also have hashimotos. The doctor won't prescribe meds because I'm too young but they are two factors that cause significant weight…
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Hi I'm a new person and have a whole different set of issues lol. But I wanted to respond to say you can do this. Maybe in the morning or late at night set aside 1-2 hours for yourself. Put on some good music and make it "me" time. You'll feel better and it's some time where you can think and reflect and lose weight! I…
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Also to note ! I'm 148 at the moment. Not a good look. 30 lbs goal back to my 118 or even 128 so any help is so appreciated. Obviously the eat clean work out everyday didn't work for the past two years so there has to be something right?! Please tell me there is hope ! :)
