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My husband and I motivate each other to stay fit and eat well. It raises our confidence level and does wonders in the bedroom!
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Winter Garden, FL
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I only eat purple grapes (the darker the better). I peel it and lick the juice before I pop it in my mouth. If I really love something on the plate, I leave it for last and I cut it in small pieces and savor each bite. The only way I would eat mashed potatoes is with a bunch of baked garlic in it. More garlic than potato.…
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Love this tread: JFT: I will FINALLY clean my closet JFT: I won't be so critical of my body and over scrutinize it when I look in the mirror JFT: I won't go into a self-loathing mode if I go over my daily recommended caloric intake
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I'm glad I finally found people in my age group!
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Ok you guys, be nice. I feel bad for leelee.
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I wish I could starve myself, not happening though :\
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When do you binge? What triggers it? Next time, when you feel the urge drink a full glass of water, do 100 jumping jacks and see if you still feel like binging. Before you do, brush your teeth. I don't like eating when my mouth feels minty. If that still doesn't work, you're probably hungry. Binge, then hit the gym...…
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Ummm... you're pretty fit, so a lot of that weight is probably muscle. What's your BMI?
