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Jan 1 - nothing Jan 2 - 11 minute walk 5 jumping jacks 5 squats Jan 3 - skip Jan 4 - 15 minute walk 5 jumping jacks 5 squats Jan 5 - Jan 6 - Jan 7 - Total minutes done - 26 Minutes left - 95
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These are all great motivations. I am printing the "This Year..Believe that anything is possible..." quote and putting it on my fridge. That one has all the points I want to achieve this year. I am going to add Be Grateful to the list since I want to remember to appreciate life and be thankful everyday . Thank you!
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Fitbit One which I love and MFP. It helps that they work together.
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Jan 1 - nothing Jan 2 - 11 minute walk 5 jumping jacks 5 squats Jan 3 - Jan 4 - Jan 5 - Jan 6 - Jan 7 - Total minutes done - 11 Minutes left - 109
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Current weight: 186 Easter goal: 166 Ultimate goal: 145 Total lbs to lose: 41 Here we go! Good luck everyone.
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I'm in. This is going to be great. We can do it!!!
