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I was afraid of that... My mom also told me South Asians have belly fat genetically, but I really wish I could cut it down, or at least stop hating my body.
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I'm a 5'6 college girl. I started at 130 lbs a couple of weeks ago and now I'm at 128. My goal weight is 120, And I would like to lose a pound a week. I try not to exceed 1400-1500 calories a day, to eat healthy, and to exercise, but with all the homework I have to do and the temptations at the Caf, it's so hard! I tend to…
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Honestly, I'm only on Day 2 of my 1200-calorie diet and I'm dying. I guess I'll have to take in more calories after all. Do you think 1500 calories would work?
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I'm sorry, I didn't mean to make it sound like I wanted validation/attention. It's just that I do see a nutritionist, but she hasn't been too helpful and I thought it might help to hear other opinions.
