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I started the zombies run one today... We'll see how it goes
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Started Zombies Run C25K app.
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Thank you @NaturalNancy!! The past few weeks I have finally started to feel a bit like my old self. The summer was awful. But im slowly coming around! I have done acupuncture in the past but didn't think about it in this case. I agree with you, if mono hasn't stopped you in your tracks, you just don't understand how awful…
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GC username firstnamerachel- I need friends to challenge me to MOVE!
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Firstnamerachel - just started using my vivofit a few days ago- feel free to add me!
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I like the fact that some are easier than others- it makes me feel like like I'm accomplishing something- no matter how simple! Thank you for posting these challenges- I am glad to have ran across this group!
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I use a magnesium oil lotion- apply it to my feet prior to bed. I find I sleep better and feel more calm since starting it.
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I forget to check this page a lot of days- doing this today :)
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I'm using all walking recorded with my vivofit for this, simply because I have been very I'll for two months and am just now getting back on my feet. This is a great motivator for me to move more! I'm glad I decided to sign up, this is my first virtual race. I look forward to doing more!
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So I'm a total slacker on the weekends but made up days 2-3 today and did day 4. Day 2- 20 second x2 Day 3- 30 second x2 Day 4- 30 second x2
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I am!
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I don't run ;) but I'm going to start walking and logging miles this week!
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Doing it 2x a day... Day 1- 30 seconds x2- done
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THIS. Why has this never crosswd my mind!
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I'd love to join!
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This has been happening to me lately as well- around 3-4 in the afternoon I want to eat my arm I'm so hungry!!
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Done!
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I'm ready!
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Need to charge my fitbit (gotta find it first)... But I'm in!
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I've been looking into virtual races- this sounds pretty neat! I'd love to do it!
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I'm in!
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I love a flat white! Nothing fancy- just hot, a little sweet and a little bitter- perfect!
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Thank you so much for all of your ideas @coalz!! I actually started tearing up while reading them. I appreciate you taking the time to come up with such a great list! Fresh cut flowers and a diffuser are first on my list. :)
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@CharlieBeansmomTracey I will definitely look into the foods thing- I'm up for trying anything to help at this point! I had no idea a virus could do this to a person- I'll be so glad to get back to my old self!
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I've had every test known to man (it seems like!) Including scans, bloodwork and an MRI- eveeyrhing looks good but positive for mono. My doctor says it could take months to feel better. No medication for mono- nothing other than rest and trying to stay hydrated. She thinks I've had it since Thanksgiving (thats when i had a…
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Accepted!
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In- doing day one and two today!
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Accepted and done. All I had was a 4# kettlebell- alternated 25/sidex2. Thanks, great way to start the day!
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Accepted! Will definitely have to spread these throughout the day!