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Name: Theresa Height: 5 ft. 7 in. Age: 59 Total Weight lost: 40 lbs. Time it took to lose: 10 months How long in maintenance: 2 months Maintenance weight range: 123 and below Average weight recorded from 2017: approximately 140 lbs. Average weight recorded from January: 120.5 Week of... 4th February: 121 11th February: 120…
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Name: Theresa Height: 5 ft. 7 in. Age: 59 Total Weight lost: 40 lbs. Time it took to lose: 10 months How long in maintenance: 2 months Maintenance weight range: 123 and below Average weight recorded from 2017: approximately 140 lbs. Average weight recorded from January: 120.5 Week of... 4th February: 121 11th February: 120…
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I have actually found some gluten free recipes that taste better than the "regular" recipes. One of my favorites is gluten free corn bread!!!
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Hey! I just joined this group and your post drew my attention. I, too, have IBS. About six months ago, my rheumatologist told me that she thought some of my symptoms, including my IBS symptoms, could be a gluten intolerance. Sure enough, when I stopped eating gluten, I saw an almost instantaneous lessening of symptoms.…
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Great advice. I have found that the calories calculated on mfp for maintenance are too much for me and I gain weight if I try to eat that much. I have found, through trial and error, the correct calories for maintenance for me. I actually lost my last 10 pounds when my rheumatologist suggested I go gluten free. I struggled…
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HI, I am 59...I'll be 60 in May! I have been a yo-yo all my life, too, and this will be the last time!!!! I have lost 40 and am maintaining. Keep up the good work!!!!!!
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There will always be critics. Several people I work with have been rolling their eyes and making rude comments because I have worked hard to lose weight and be healthy and they are struggling. You can't please every one!!!! My weight has yo-yo'd most of my adult life. Maintaining a healthy life style is not easy. Just pick…
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I will be getting rid of my larger items. I have a lot of clothes that I bought last time I lost weight that I have not been able to fit into until now. I found hanging on to the larger clothes gave me an "out" when I began to regain the weight. I am much more determined to maintain my weight this time and my frame of mind…
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Name: Theresa Height: 5 ft. 7 in. Age: 59 Total Weight lost: 40 lbs. Time it took to lose: 10 months How long in maintenance: 2 months Maintenance weight range: 123 and below Average weight recorded from 2017: approximately 140 lbs. Average weight recorded from January: 120.5 Week of... 4th February: 121 11th February: 120…