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Foxy!
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Nice thighs
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You look like someone that would cheer up a stranger having a bad day
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Name: Lindsay Age: 24 Height: 5'7" Start Weight (1st September): 271.8 Goal Weight (1st October): 256.8 1st September: 271.8 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Congratulations! How long has it taken you to reach this part of your goal?
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Hey no problem, Running- I have a Treadclimer and it's not hard on my legs but I get a good workout. Perhaps an elliptical or a machine like that at the gym would be less stressful on your legs. Honestly though, you seem like your getting enough exercise. Stress- What do you do to relieve stress? Can you find something…
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Have you tried less cardio and more abdominal exercises? That would help shape your stomach if that's what you're aiming for and give your legs a rest. By the way how tall are you? Because you look healthy in your picture and if your 165 it sounds like your in great shape already. With the binge eating, I would just say…
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I know that ha I'm already fat I will still be fat after that day lol I was asking if I my body would be shocked or stressed by the change. Also, I'm not trying to be thin, I'm just trying to be a healthier weight. Do no be alarmed that I used the word fat…that isn't a self loathing comment it's just factual.
