Will one "unhealthy" day be problematic?
So I started this change in my life on 11/5 and in 8 days I have lost 8.2 lbs. I understand that is a lot in one week. Read my diary before ranting. I eat healthy, every 2-3 hours, and exercise most days. I don't deprive myself when hungry, I just cut out a lot of unhealthy things. I used to eat fried or fast food every…
