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mannycara
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to loose weight you probably just need a form of tabata.
in
How many time a week should i workout to lose weight
Comment by
mannycara
March 2015
Thank you, and yes I think thats the most important thing while dieting, doing it safely :)
in
32 Pounds down in 6 months with IIFYM,I went from 230 to 198
Comment by
mannycara
March 2015
lol I can't imagine doing it any other way :)
in
32 Pounds down in 6 months with IIFYM,I went from 230 to 198
Comment by
mannycara
March 2015
Thanks guys :)
in
32 Pounds down in 6 months with IIFYM,I went from 230 to 198
Comment by
mannycara
March 2015
Activity
Discussions
1
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4