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People who pay attention to what I'm eating, how much and how much I weigh - other than my own mother. Seriously? Why would it ever cross your mind to keep tabs on what I'm eating? I couldn't tell you what you ate last time we saw each other to save my life, but now that I've lost some weight I'm all of a sudden getting…
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I apologize if someone's already mentioned it, but be careful that you're not drinking your calories. This is a very common mistake and one that's way too easy to make especially if you like your morning Starbucks/flavored coffees and/or nightcaps. Either one of those two alone can absolutely destroy your calculations if…
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Just got my Ozeri from Amazon in the mail today!
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Yup - 5'1" here myself and and am looking to drop 20-25 lbs that I've picked up over the last few years. New here and glad to friend any fellow shorties so feel free to send me a friend request and I'll do the same. Looking forward to swapping success stories with everyone! And yes, Dancer - good things do come in small…
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Hi Kat- I am new here but I can tell you what worked for me. Looking at your diary I see a good amount of processed foods that it looks like you're eating which may be one of the reasons that you're at the plateau. About 10 yrs ago I looked at myself in the mirror and realized that for the first time in my life I was…
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My rule of thumb is if it is advertised on TV, then do not buy it.
