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Soda, juice + chocolate. Really surprised but I was ready to give it up. So much less bloated and thirsty on just water.
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Looking for supportive friends who are just as lost as I feel sometimes. Forgiving u judgemental peoples to keep eachover accountable but also supportive. 💃🏾 Right now 'm just eating clean and exersicing. I'm a wife and a waitress. I try and write a little too. I'm UK based and trying to loose about 60lbs. Trying to keep…
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Hi I'm Shola. Lost control on my food for the last few months and everything spiraled out of control so hoping this will help me grasp control and be a great platform into accountability and health. I always wanna be able to take the steps on the underground during rush hour. 😎
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I'm in! xx
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I've sent you a request, add meeee
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I'm gonna add some people too! I want to loose about 5 stone // 70lbs // 31.5kg. let's do this! Recently stopped taking the mini pill, eating clean and watching overeating. Planned treat days (like my birthday next week...Gonna have a slice of my cake) plus I work in a bakery so my tolerance and abstinence strong. Super…
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20 is a big step. Well done man, great work.
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Once a week on a Thursday as it aids me in getting my mindset right for the weekend. I don't do it daily because for me, it's an unhealthy obsessive habit.
