Ultimate Accountability Challenge-July 2018

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 27 in Challenges
The Ultimate Accountability Challenge (UAC) is a great way to keep your calories in check; never miss your daily exercise; and track both calories and exercise. You decide your daily calorie limit; choose your own style of exercise; track it all and then post your results. It's a great group for both introverts and extroverts.
Join here at this linkhttps://community.myfitnesspal.com/en/group/127286-ultimate-accountability-challenge-july-2018

Replies

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    This is a great group of people. We range from the college student to the retiree. Have people from all over in it. What I like best is you can make it work with your life.
  • am_change
    am_change Posts: 1,010 Member
    Best group on mfp! Come and join us!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    You must join this group! The only way forward!
  • eminater
    eminater Posts: 2,477 Member
    I'm totally in for July, June was a big motivator for me and has helped my progress so much!
  • eminater
    eminater Posts: 2,477 Member
    @ADaniM14 I joined this group for my re-start and it's been amazing for accountability. I recommend you join up :smile:
  • countrycreek
    countrycreek Posts: 753 Member
    Thank you.. I just joined!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Truly excellent group - helps me so much! Caring members... “try it, you’ll like, no love, it”
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    You can participate as much as you like. For a whole year the only thing I said was yes x 3
    Now I probably over share LOL
  • allison8668
    allison8668 Posts: 885 Member
    I just joined this group - looking forward to staying on plan for July !
  • craigo3154
    craigo3154 Posts: 2,572 Member
    Although I run a different challenge, UAC is still my favourite.

    By participating in UAC, I lost 25kg (50lbs) in 5 months, gone into full maintenance and kept the weight off for a further 7 months (even over Christmas and holidays). I intend to be part of UAC for a long time.
    • UAC does not have weigh ins.
    • UAC does not not mandate exercise you cannot or do not want to do.
    • UAC is not competing against others.

    What UAC is:
    • UAC is a fantastic community with daily discussion.
    • UAC builds healthy maintainable habits to manage your weight and your health.

    Successful, long term, weight loss / weight management REQUIRES lifestyle adaption. Not diets. That is the core of UAC.

    If you are looking for the BEST challenge on MFP. *** THIS IS IT ***

    If you are SERIOUS about losing weight and intend to KEEP IT OFF, **FOREVER**. Then UAC is the challenge for you.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    I love the stories that are shared. I myself have shared stuff you would never share . Things that make you laugh and think okay I am not the only crazy person in this world.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    UAC is like an insurance policy!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I am so grateful for the enthusiastic support of our wonderful UAC team mates!!
    Thanks to @MadisonMolly2017; @2020pinktogo; @craigo3154; @eminator; @am_change; @fatbambi
    Welcome! @Allison8668 and @countrycreek
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    I like the fact that nobody ever gets the boot. Life is messy and sometimes even with the best intentions it gets in the way. The UAC is accommodating and hey you may not be in the winner's circle but it's all about reaching personal goals.
  • Plump_Artist
    Plump_Artist Posts: 9 Member
    edited June 2018
    I'm in! xx
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    I work with people who are in their 20's and 30's it's nice to have a few people who can relate to what it's like to be 50's exercise and weight loss is hard the body has a mind of its own.
  • smileyneener
    smileyneener Posts: 1 Member
    First time in a group challenge! Looking forward to being inspired by others while being held accountable for my actions.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    You get to know your fellow UAC family and when you hear something on the news you worry about them.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Welcome @smileyneener; @Plump_Artist;
    We are glad to meet you! You are welcome to take a peek at what's being posted in the ongoing June Ultimate Accountability Challenge as we head into the final stretch for June. Those who will be in the Winner's Circle are asked to raise their hands and let us know.
    It's such a great group!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    There are a few of my UAC family members that inspire me. Many a day I think really just do the 20 minutes you know so and so climbed a mountain and they are older than you.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    I love it because there are no weigh ins, so you're not judged on your weight
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    It's a positive only zone. We have all been in those groups where someone lays into us about something. Not here our leaders keep things friendly.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Truly a fantastic group. UAC is what helps me catch myself *very quickly* if something goes astray.

    The few seemingly simple goals keep me focused on my big goal of health. Some Movement, careful tracking all food/drink, & remaining under the calorie goal that we set for ourselves each day.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    People share photos of their walks ,vacations it keeps things interesting.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    Some people check in daily others check in every couple of days. It's what ever works for you.
  • Chinkiri
    Chinkiri Posts: 1,420 Member
    May I join again? I've fallen off the wagon twice already, during earlier challenges, but I'm not giving up. I have been back on track for the last ten days now ...
  • traci543
    traci543 Posts: 30 Member
    Loved June!!! I’m so glad to be here for July!
This discussion has been closed.

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