EK00001 Member

Lol, my lowest weight is 0.000000037 mg. It was the first few seconds of my existence.

Thank God, you're OK!

Writing it down helps remind you of the consequences of getting off track again. Most people tend to complete a goal and stop there. Which they tend to get back to where they started again. Keep improving by setting new goals after reaching one. Congrats!

What a remarkable change!

I wish you the best of luck on your journey!

161lbs

I would like to cut off the "Don't eat with them if possible", since having meals with family is a very important psychological connection to each family member. If they insult you while you are eating, suck it up, laugh it off and continue your journey. They WILL stop after they see you change into a slimmer, more…

This looks great!!! Send me the ingredients and cooking instructions please! Plus, I'd like to add you as a friend since your physique is close my own's. :)

This looks amazing! I'd take this over the cheesiest pizza in Italy! I'm bookmarking this for future reference!

Thanks for the feedback back! I'm going to try the 5:2 IF. Many people highly recommend it to get out of the weight loss plateau.

Add me!

I'm 140 lbs Male 5 ' 6 18 years old I'm also trying to lean down to 130 lbs of pure muscle! Maybe someone will help us with our goals.

I want to sculpt my physique for me and no one else. I don't care what other people want on me. I care about what I want on me. You sound like a great potential partner, so add me! This anime isn't that great, but the manga is a WHOLE different story! I wholeheartedly recommend it. <D

This is awesome! Please add me so I can see your diary! I want people like you to be my source of inspiration! <D

1- by bulky, I mean muscular and wide. Being short, muscular, and wide won't have an appealing appearance. 2- I don't believe that these goals I set can be achieved within 2 weeks. What I want to achieve from this experiment is if it puts me on that "path" to my goal, to have a lean muscular figure. For short guys, it…

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OMG, my whole diary is just your breakfast! (•, •')

Also, add me so I can see your diary and take what suits me! Thanks!

Much love to veggies!

OMG Best tip! <D

Add me too! EK00001 Also, what gender, age and height are you? I wanna be able to compare with someone around my size.

I forgot to mention, my Bloats so easily and that's my greatest issue. Also, goal body fat is 8%. Please help me achieve the results, dear MFP siblings!

Exercise before you sleep and after you wake up.

Don't eat black snow either. Also, broccoli is always good for you. Mix it with tuna, and you're good.

Drink Green Tea

Brush your teeth after every meal to destroy your surprise-attack appetites.

Replace white sugar with brown sugar.

Drink at least 1-2 litres of water daily

:^) To me 10

9.5