EatSleepPumpRepeat

I do clean eating and have lost on average 4pounds every month. For me clean eating is no processed food, no fizzy drinks, eating brown instead of white. Eating lots of veg (being a vegeatarian helps!)Having a balanced meal of fat carb n protein Breakfast - eggs any variety, toast with cashew butter, smoothie (spinach,…

Thanks for your comments everyone, it means alot :D

Going from drinking 2 litres of coke a day to now drinking 2 litres of water a day...and not even liking the taste of coke anymore!!

Thanks dakotababy, that actually makes alot of sense. Maybe its me judging myself the most

Thanks for your comments everyone. Its just hard to make my head understand that no one is judging me.

There is this one lady who ive spoken to with similar fitness levels but she doesnt always come to the class

Ive tried going to the back but i still feel the same

Its a body conditioning class. I feel this when when I cant keep up with the rest of the class