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Pretty good. Last week was tough food wise, birthdays, company, that time of the month. Why is when I have that, I want eat everything and have one bite and nope that's not what I want. My goal again this week is to get to the gym every other day and on the off days do another activity. Walk, swim etc.
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Hi my name is Liz, I am from British Columbia, Canada. I am 44, married with a 10 year old boy and 11 year old girl and work full time. My goal is to cut all carbs but fruit, veggies, oatmeal and potatoes. The occasional beverage on the weekends is part of my plan. Get to the gym every other day, even if only for 30min, no…
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Current Weight 264 Easter Weight 234 Goal Weight 150
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This is great, thank you for hosting. I would like to join the Calorie counting low carb group.
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Keep up the good work!!!
