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After stumbling across this conversation earlier in the week I decided I'd give it a go. I'm only on day 2 of level one. I definitely feel my body screaming at me - such a wake up call as to my poor fitness. (Though I do have a lot of injuries which drag me down) As I was describing to a friend earlier, I've never worked…
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Swimming, aqua aerobics and pilates.
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Like most I'm time poor so I usually squeeze in exercise whenever I can. I always make sure I eat at least half an hour before I work out. After repeatedly hearing this myth I decided to try it out for myself. I found that my performance was reduced. I couldn't finish a normal workout routine. For me working out without…
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So I could have it made into wigs and donated to cancer patients. I'd like focus and determination
