stevenjj71

I'd like in too! Sounds like me.

in Dad bod to not so dad bod!! Comment by stevenjj71 December 2020

Joining late! Looking at my records for the 12/5 starting date: SW 12/5 211.5 CW 12/21 207.4 30 pounds by March seems ambitious (I'm not usually losing 4 pounds in two weeks), so I'll be happy with these targets: GW 12/30 206 GW 1/30 199 GW 2/28 193 GW 3/30 188 Major secondary goal of no loss in lean-mass, so not running…

in 30 pounds to lose challenge by March 2021 Comment by stevenjj71 December 2020

The precision nutrition site has a great calculator that makes an exportable CSV file for Excel based on your inputs and forecasts.

in Is there an excel spreadsheet that recalculates weight daily? Comment by stevenjj71 December 2020

stevenjj71 Member

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