Replies
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Congratulations on the hard work!
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Good morning! I'm at 230, 5'9", goal around 170. Would love to share meal ideas. My current plan is to keep calories around 1300/day and exercise.
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I'm in!
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I'm almost 57 and need to lose 70 lbs. like many of you, I have battled weight all my adult life. Ready to get fit and healthy!
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Congratulations! You look great!
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Congratulations! Good work!
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Me! I'm at 239 with a goal of 160.