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I already have my activity level set to sedentary. It has been set there this entire time. As previously stated, I do weigh and measure everything I eat. I am not quite sure what you mean by "making things too complicated". I even reached out for professional help and after 2 weeks, the nutritionist told me I need to see…
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MFP states 1800 calories as my goal, which I have been doing the last 2 or 3 weeks, with nothing happening. I have never had to do something for 60 days before seeing results. Usually 2 weeks is more than enough time for me to see if what tweeks I need to make.
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Hi!! I am Brandy. I have been doing PSMF since March 12th. I was doing Weight Watchers since January. Since starting PSMF I have lost 35lbs and since January I have lost 50lbs total. All together I probably have about 110-120lbs to lose. So almost half way there!!. I am doing PSMF through my doctors office so they are…
