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feel free to add me.I have had seizures all my life. So its been a struggle since 2007.
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feel free to add me I will encourage you :)
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you can always add me.I was told by my doctor and I dont know if this will help ya.For me I was told dont eat after 10 or midnight ah heck I cant rem. Hope that helps I am here for support and encourage people feel free to add me.You will get there never give up on your goal
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You can do it girl.I did a half hour workout too. :)
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thank you
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feel free to add me too
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Feel free to add me if you would like I will help you stay motivated
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thank you
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I will try those protein bars thank you Arielstorer
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Thank you jrose1982 and to everyone I will try baby steps and start off with fruits and veggies and like and cut back on some sugar snacks thanks for the support everyone it helps :)
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thank you Kyla Denay
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Thank you lazycatpame :)
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Sorry how does he do it lol i cant spell lack of sleep lol
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really he do it?
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like chips candy soda licorice not fruits lol
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You can add me if you would like I will be happy to motivate you.
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thank you Solar_ cat I will check it out
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You can do it Juju1970. I have been struggling with my weight I hear there.Be here is the support and love from another member.Never let negative people bring you down.
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thank you so much Jeffd247 I will check it out :)
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I hear ya on being tired.With lack of sleep and working hard at the office.But its hard after a long day.But you have supportive people that understand a long days at the office.You can do it :)
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im in utah
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thank you :)
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I have never had it.I have been struggling with my weight over the past few years.And because I have epilepsy it makes it hard to lose weight. I wish you the best of luck add me if you would like the support from another friend :)
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I understand how hard it is to lose weight in your 30.I am 31 and I am over weight.I am trying to lose weight too.I am happy to be supportive and have your back the rest of on here. :)
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Thanks everyone the support really helps.I will check it out other places for treadmills :)
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Thanks guys I will check it out :)
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thanks to both of you.I am trying to walk more and and I am working on it with baby steps.It just takes time and a lot of hard work.If you put your heart and mind and body to it it comes off slowly.But I still have issues with my health which makes it hard for me.I am Epileptic so it makes it harder for me to lose it.And…
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then you can add me.I am trying hard to lose weight.But its hard because of my Epilepsy. I will be happy to motivate and chat with ya
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I guess it depends on the person and the person body.Everyone is different.For some people have medical conditions like my self with seizures.Other people are not as motivated as other people.
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I understand the same thing.I am trying have more positive people in my life to get me motivated to get my but in gear to be healthier