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Hello, really glad you came up with this challenge. Just saw it today and joining asap even though I'm a day behind. CW:212.6 GW:192.6 July 31: Aug 7: Aug 14: Aug 23 last weigh in:
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Today, I stumbled on a blog with healthy Nigerian recipes. The blog owner who lost 23kg in 9 months shared some of her recipes via this link: http://zonefitness.com.ng/delicious-and-healthy-nigerian-recipes/
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Thanks Shaddy76 for the link. I just checked it out and found the information useful.
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This is great. Being accountable to others is one of the effective means of achieving goals and I'm looking forward to shedding the lbs before Easter.
