Replies
-
I have gained 5 lbs going off without changing my diet or exercise patterns :(. Total bummer, but as long as I stay with healthy habits hopefully it will work out.
-
I was diagnosed with PCOS when I was 17. I am now 27, the only time I have ever been able to lose weight is when I stay between 800 and 1,100 calories a day. For years I tried to stay on the 1,200 cal a day diet and if I was lucky, I would lose 3 lbs of water and then no more, no matter how much I exercised. I even found…
