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30 minutes on stationary bike Food tracked Under limit of daily calories
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Allrighty then. I'm in!
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I would like to join your group challenge. However there are some events in the month of October (Thanksgiving, a cottage trip, Halloween parties (2), birthday to name a few) that would likely generate pass days solely on coloric input. I would not want to lie on reporting. Would it be advisable to sign up for October or…
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Getting an appointment with my doctor with less than a 2-3 week wait is damn near impossible. Thus the hospital visit. I think I may need a new doctor.
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I just went through this as well. The ER doc says that different foods effect different people. So, he recommended keeping a food journal (which you may already be doing via MFP), and log when you have pain. Correlate the data and you will have a tailor made list of foods to avoid.
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I aim to do something similar. Thank you for your story and keep on winning!
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Fargo Red 2 Over the top (couldn't get through a quarter of it) White Oleander
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Is there a really good diet beer? I could use one.
