Replies
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My first time replying to a post. Don't give up! I lose weight VERY slowly. I track and weigh my food. I'm active (workout with weights and cardio) and the same thing that's happening to you happens to me. I just know that this is a lifestyle change - so if I'm doing it forever, I've got time. It'll start going down again,…
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Spreadsheet? I joined the group following the link on the first page but I can't find a spreadsheet. Want to participate, but having trouble figuring it out. This is my first challenge.
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I'm right here rowing that boat with you. I'm trying so hard to listen to MY body. Everyone is so different so what works for someone else does not necessarily work for me. At least we're headed in the right direction. One day at a time.
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Thanks for the encouragement JKLizard3 and congratulations. That weight loss is awesome. I read recently that it's not motivation that counts but determination. I track my weight every day which is a little disappointing sometimes, but I think that it might help reveal patterns when I go back and review my food and weight…
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Please add me! I would love to lose 20 by July - going on a Kayaking trip and would feel so much better. I've been on MFP for about 3 weeks at 1200/cal a day, exercising and losing about 1 pound a week. Not sure how to increase it to 2 lbs a week to hit that goal. Any advice?
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50 is the new 30? I'm aiming to feel like it! I've got 30+ to lose and it's SLOW going. I'm relatively new to MFP and loving it.
