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I'm jumping in with both feet! I have 100 lbs to lose. I can hardly manage to bend over and tie my shoes anymore. Time for a change!
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I bought one after my work had a health and wellness workshop and couldn’t wait to make everything they demonstrated. I haven’t used it since. Does anybody have any recipes they make using theirs? I would really like to make easy soups.
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West Park (Cleveland)
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I'm in West Park (over by the airport). What a hot and humid summer we are having.
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Thanks! I have made sure to log everything (even the beer) and I have gone over a few days but the more I log the more I see how it all affects the scale. I am down 1.4 lbs so far so this is motivation to keep going. We have planned a cruise for my 50th in 2017 so I want to be down 100 lbs by then. That gives me 15 months…