Replies
-
Well see if you can get hold of these noodles ...... these have the lowest carb in a product like this I have found : Nutrition Facts: (per 100g of noodles) Energy 8kcal Protein 0.3 Fat 0.1 Carbohydrate 0.1 Sugars 0.1 Dietary Fibre 3.4g Sodium 2mg https://www.barenakedfoods.co.uk/products/noodles/10-x-barenaked-noodles
-
Hello im from Perth Australia , but currently working in the UK just outside Birmingham, any ladies for this area ?
-
Elliptical is good for Cardio work, but I wouldn't spend ages on it in one go, you need to mix it with some strength training & some HIIT ;-)
-
Good Morning .... would to chat, always available as use my phone for work & get messages n calls at weird hours, add me as a friend and we can share messenger addresses ;-)
-
So how is everyone doing on weight this week , hope everyone is hitting their goals ;-)
-
Iam in ;-) Friends request sent ;-)
-
What i'm finding is that I use up my fat & protein goals and still can have 100/150 calories, so if I add cheese for instances I go way over on fats , or am I missing something?
