Replies
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UK here. Also looking for motivation!
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Leeds
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Yes looking for support though my journey. Great to chat/connect feel free to add
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I’m starting this evening. Also looking for support throughout this journey.
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starting my IF journey today!!
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Anyone is free to add me :)
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I'm in too - add me :)
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Yeah I agree with what everyone has said! MFP has a great community to keep you motivated. One day at a time and the results will come!
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Always good to add people to keep up the motivation!
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I found WW online very silly and MFP is far easier to track calories! My main issue was getting used to how they worked out points for food. Something that is low in calories that would not take my over my daily calorie count would be 10-15 points on WW. I also found it difficult to plan my meals with WW as again not…
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Ok here goes. I will start today! End of September sounds good. Starting Weight: 209 Current Weight: 209 Goal Weight: 199
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scales!!! Logging accurately enables portion control! And exercise!
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1700 is fine & still a decrepit. I eat 1800. On gym days I eat my exercise calories and still loose weight. :)
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Yep me too, need motivation on tough days (weekends!!!)
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I'm in too. Let's do this!!
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Excellent post. Thank you
