Schazey45 Member

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• I just recently read somewhere that psyllium husk helps reduce cholesterol. Try that .

  in Reducing LDL Cholesterol Comment by Schazey45 April 2023
• I'm also walking 90mins a day . Can you advise on diet... that's where I'm failing I think still eating too much . Please share your daily menu I can follow similar I need to drop 35lbs

  in Is walking enough at a brisk pace for 30+ mins a daily a good way to lose weight? Comment by Schazey45 May 2017