lindseyjackson33 Member

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  • I am a stretch mark tigress after having two boys. I am 32 and looking to get down to 13%BF. I am working to be competitive in a NPC bikini bodybuilding competition. I have 24% BF to lose. This is a pre-baby dream that I have picked up and dusted off.
    in Welcome! Comment by lindseyjackson33 November 2014
  • Your food intake will play a MUCH bigger part that any exercise you do. I have been using MFP to hit my macronutrient percentages (carbs, fats, and protein) and it's doing wonders. My stats are similar to yours 5' and 156lbs. I have a 1500 calorie diet with 40% carbs, 35% protein, and 25% fat. You can manually put in your…
    in New here and would love some advice! 5"2 weigh 142 goal weigh 115-120 Comment by lindseyjackson33 November 2014
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